
In the past week, life as we know it changed and as we try to embrace this new normal, I hope we can find some comfort knowing we are all in this together.
Together, we will work to slow the spread of the Coronavirus and heed the advice to #staythefuckhome.
Together, we will focus on staying safe and sane by embracing the highs and lows together.
I know one day we all look back at this – hopefully one day relatively soon – and realize the good that will come out of this quarantine:
- The incredible power we have to tackle new situations, adjust and adapt… even if some days are better than others
- The importance of putting our health and hygiene, first for own good and the greater good of others
- The amazing amount of gratitude, compassion and kindness we saw
- The true benefits of self-care, laughter and positivity
- The power of deep breathing and meditation
- The beauty of nature and spending time outside
- The powerful benefits of exercise and physically and mentally stimulating our bodies
- And lastly the beauty of technology to keep us virtually connected to family/friends, news and entertainment
We all have the ability and inner magic to tackle this situation, appreciate our own power and I know, together, we will come out stronger.
Need an extra dose of community? Don’t forget to check out our Living Cleaner, Easier & Safer Facebook group for support and advice ❤
