“NO”vember

Who’s ready to commit to a “NO”vember?!

How often do you over promise, over schedule, (try to) over deliver and over do it during the holidays?

Too often, right?!

So, together let’s take a step back – let’s reevaluate what truly matters and say no to people, places and things that don’t serve you or drain your energy.

With a global pandemic still happening, this may be easier than most years, for certain things, but it’s also more important.

Prioritizing you will help protect and preserve your mental health as you choose to do the things that truly bring you joy this holiday season.

I have a feeling making this commitment over the next two months will reap big rewards into next year and beyond <3.