Our BTS/Fall Mantra…..

This week marks the final week of summer in our house with school starting in the coming days.

After a great summer, there are a lot of emotions about school and fall’s arrival, but one thing is for sure – it’s time to (re)prioritize our needs and energy.

Allow me to introduce you to my mantra for (at least) the next 10 months:

If it’s not a HELL YES, it’s a NO! 

Sure, there may be some work or life obligations that will be exceptions to this, but for the most part, I’m pushing us – well, especially me (ha!) – to get more comfortable with saying NO.

Prioritizing opportunities that bring us joy.

Filling our cups with things that we feel and truly are worthwhile.

Carving out time for self-care.

Slowing down.

Saying yes to moments that spread kindness and allow us to give back.

Truly enjoying time spent with family and friends.

Who’s with me?!