It’s “NO”vember Again!!

Yup. We blinked and somehow it’s mid-month (!!!), so that means that it’s time for that oh-so-important “NO”vember reminder.

As we enter the holiday season, this is your annual PSA to say NO as often as you’d like this month and beyond.

The holidays are non-stop fun, excitement and celebrations, but they can also be non-stop stress, anxiety, feelings of being rushed/behind, you name it.

So, let’s once again commit to prioritizing our health, happiness and energy by saying NO as often as needed.

NO to people, places and things that stress you out and deplete your joy.

NO to shit that drains you.

NO to committing yourself to events you don’t want to go to and over-scheduling yourself.

Instead, say YES to the people, places and things that fuel you and bring you JOY.

YES to prioritizing YOU and staying mindful as to what YOU want!

Here’s to a wonderful “NO”vember to help us round out 2024 and bring on a freaking fabulous 2025!