PSA For The Holidays

Happy (almost) Thanksgiving and with Thanksgiving only two days away, we can finally say that the holiday season is here!

Tis the season for fun and QT with family and friends, but also cue the stress, anxiety, feelings of being behind and overwhelmed. Yup…..

But this year, let’s do it differently and these reminders from @onewordwellness couldn’t have come at a better time – they are the perfect push to prioritize ourselves and our joy and be intentional with our thoughts and actions, so we can really enjoy the holidays.

Let’s all take five minutes to read these reminders, digest them and figure out how we are going to live by them 😉 And, yes, embracing this “new” holiday mindset will help us follow through on our “NO” vember mentality because isn’t it about repetition, repetition, repetition to make thoughts become actions?

So, here’s to enjoying the little moments of the holiday season, finding our own joy, doing what we can, saying NO as often as needed and finding the balance to protect our peace and enjoy these festivities XOXO