Hope everyone had a wonderful Fourth of July and I know, the world is feeling extra heavy once again. If you also cannot stop thinking about the tragic floods in Texas and all the innocent lives lost, hope these July intentions from @onewordwellness can help you, too.
Take a minute to ground down, take some deep breaths and soak up these mindful intentions. They are wonderful guides to help keep us focused this month and also realign us to find the gratitude and joy that can feel so difficult to find in times of sorrow and pain. I’m especially loving the prompts to:
- Find happiness in everyday simplicity
- Prioritize what nourishes you
- Let rest be part of your daily ritual, not a reward
- Say “no” to make space for meaningful “yes” moments
- Be open to unplanned joy
We’re in this together and here’s to a joyful July xo
Living Cleaner, Easier & Safer 