It’s that time again….. it’s NO-vember!
Too often we find ourselves saying yes to people and plans when we really mean NO – whether we are guilted into it, felt too obligated or just didn’t know what to say.
With the holiday season approaching, now is the perfect time to stop and take a step back – let’s re-evaluate what truly feels good for you, your energy and your mental and physical health.
Prioritize you and saying NO to people, places and things that don’t serve you or drain your energy.
Let’s vow to be mindful and intentional about what matters to you and how to best protect your energy.
The holidays are all about joy, so choose the things that will fill you with peace and joy during this season. That way, you’ll enjoy the next two months and set yourself up for success into the new year and beyond XO
Living Cleaner, Easier & Safer 