Do you most often workout at home? If you’re like me and also like upgrading your workouts, Bala weights are the best.
Bala’s one pound weighted bangles have been my go-tos for my Melissa Wood Health and Obe Fitness workouts, whether using them on my ankles or wrists or holding them. I fell in love with these bangles about six years ago because they’re so versatile and easy to adjust. Not to mention, they are great additions to walks outside or on your treadmill, if you’re looking for a little extra weight. Bonus that these bangles are now available in two pounds and so many colors, too.
If your workouts call for lighter weights for higher reps, I also love Bala’s three pound bars. They are the perfect weight and size (IMO), making them so easy to grip/hold during movements.
Whether you’re at home or traveling, bonus that both the bangles and bars take up barely any space and are also easy to pack!
Living Cleaner, Easier & Safer 