With summer’s official arrival just around the corner, let’s take a minute to think about what kind of summer we want to have.
Remember hot girl summer? Well, she’s dunzo according to One Word Wellness and I personally couldn’t be happier.
Instead, let’s toast to a summer of:
- Prioritizing your happiness and ending the comparison game
- Slowing down and owning your confidence
- Taking care of your health for your body and mind
- Being consistent
- Starting a new, old lady hobby and upping your reading game
- Doing whatever you want that aligns with your values, goals and actions
- Finally embracing main character energy
These reminders are so great and necessary to give us permission to make this an unforgettable, joyful and intentional summer! Yes, I know there will still be some things we need to do, so do those and then focus on the wants.
Here’s to living our best lives this summer and doing whatever the F we want!

